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eBooks are a great low-cost way of taking your training to the next level. My eBooks will lay the foundations for sustainable progression, whilst also acting as an educational document that can be referred back to in the future.
In an industry that is constantly increasing in complexity, my aim was to create simplified plans with a focus on nailing the basics and progressive overload. Two things I believe are crucial to adherence and longevity.
More coming soon!
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